Mississippi remains most obese state, CDC reports (AP)
AP - The South tips the scales again as the nation's fattest region, according to a new government survey.
Why do people use goji berries?
Because they're supposed to contain, weight for weight, more:
vitamin C than oranges
beta-carotene than carrots
iron than steak
Goji Berry, Juice and Benefits :
- protect the liver
- help eyesight
- improve sexual function and fertility
- strengthen the legs
- boost immune function
- improve circulation
- promote longevity
How long has Goji Juice existed?
Goji juice has been taken for 6000 years. Goji berries have been used for all this time by herbalists in China, Tibet and India.
Also known as wolfberry, the goji berry is revered in Traditional Chinese Medicine as an anti-aging herb.
A high concentration of immune-boosting compounds called glycoconjugates makes the berries unique
Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin
Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.
Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.
Nutrients (Courtesy of Wikipedia)
Macronutrients
Wolfberry contains significant percentages of a day's macronutrient needs - carbohydrates, protein, fat and dietary fiber. 68% of the mass of dried wolfberries exists as carbohydrate, 12% as protein, and 10% each as fiber and fat, giving a total caloric value in a 100 gram serving of 370 (kilo)calories
Micronutrients and phytochemicals
Wolfberries contain many nutrients and phytochemicals including:
- 11 essential and 22 trace dietary minerals
- 18 amino acids
- 6 essential vitamins
- 8 purchase l-arginine base nutritional supplement and 6 monosaccharides
- 5 unsaturated fatty acids, including the essential fatty acids, linoleic acid and alpha-linolenic acid
- beta-sitosterol and other phytosterols
- 5 carotenoids, including beta-carotene and zeaxanthin (below), lutein, lycopene and cryptoxanthin, a xanthophyll
- numerous phenolic pigments (phenols) associated with antioxidant properties
Hopeful studies are testing Goji berries as a treatment for cancer. So far these show inconclusive results. If anything, the general health benefits Goji berries offer help stave off cancer and other diseases.
BUY GOJI BERRIES...VISIT THE DIET SITE
Ray Kent. I was born in 1956. Educated in London. Was responsible for ISO 9002 implementation for various Blue Chip UK Companies. Now a bum. Still own 100% of my fitness, sense of humour and mobility, 90% of my brain, 80% of my teeth, 70% of my hair and only 10% of my good looks....which is sad really because I started off ugly.
